Look to nature for many reasons. To find comfort, foster positive thoughts, lower stress, anxiety, or depression. To be in and around nature is a way to get fresh air, exercise, and clear the mind. Ways to get some nature therapy… Go for a walk in your neighborhood. Sit in your yard and look around.… Read More NATURE THERAPY
The Grand Canyon is an amazing place to visit! Here is a re-post of information about how old some of the layers in the Grand Canyon are, as well as the “years ago” of other things living and non-living within the universe. First of all, the universe is 13.82 billion years old. The sun is… Read More TIME PERSPECTIVE
Forego Black Friday shopping and go play outside to get some nature therapy instead.
NOTES-IN-NATURE.ORG 