It’s Summer Solstice, go out and get some nature therapy! Here are some flowers from a walk in the woods for #naturetherapy part seven. The flowers are Silvery Lupine, Butter & Eggs, and Western Blue Flag iris.


Day hikes are an inexpensive and engaging form of exercise. Hiking can also be a way to get together with great people. The experience of letting go of time and immersing oneself in the path and its surrounding can very fascinating. Go prepared and just be in that moment. These are photos from some recent… Read More HIKE MORE